Emotional Freedom Techniques
EFT Tapping

EFT Tapping: A Gentle Reset for Body, Mind & Emotions

 

When your system feels overstretched or overwhelmed, EFT Tapping (Emotional Freedom Techniques) offers a moment to return to yourself. It gently combines physical touch (tapping on meridian points) with emotional awareness - helping you move energy, release stuck emotions, and return to steadiness.  This activates the body's natural healing response and helps release the emotional charge from your experiences without needing to relive them.

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Why I Use EFT In My Work?

As someone who feels deeply and guides from emotional truth, EFT Tapping is a tool that meets my clients where they are without forcing or fixing.

 

In my space, EFT Tapping is more than just a stress relief method.

It becomes a ritual:

• To feel what's ready to be felt

• To release what isn't yours and 

• To return to your center with love, not pressure

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It blends ancient meridian wisdom with modern emotional healing in a way that's:

• Safe

• Accessible and

• Surprisingly powerful

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My Clients Use EFT When They Feel

• Stuck in an emotional low and can't talk their way out

• Burnt out from giving and disconnected from themselves

• Pressured by shoulds, timelines, or unprocessed pain

• Unsure how to be with their feelings without being swallowed by them

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You don't have to push through, hold it all together, or have the right words.

EFT Tapping meets you exactly where you are - emotionally, energetically, and gently.

 

Sessions are available online - wherever you are, just as you are.

Let's work together to gently restore your energy, clarity, and calm.

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EFT Tapping helps you move emotional energy gently - without bypassing, without judgment.

It offers a way to meet yourself fully, while still moving forward with clarity and calm.

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​​ $100 AUD per 60-minute session

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